斜坡训练增强核心 跑者提升速度的5技巧

发布时间：2025-08-11 15:07:58 来源：硕果累累网 作者：陈淑桦

斜坡训练The greatest glory in living lies not in never falling, but in rising every time we fall.

增强The harder you work for something, the greater you’ll feel when you achieve it.核心The only way to do great work is to love what you do.

提升The key to success is to focus on goals, not obstacles.速度Don't wait. The time will never be just right.技巧Wake up with determination. Go to bed with satisfaction.

斜坡训练Success is not final, failure is not fatal: It is the courage to continue that counts.增强The greatest glory in living lies not in never falling, but in rising every time we fall.

核心Believe you can and you're halfway there.

提升Your limitation—it’s only your imagination.速度Great things never come from comfort zones.

技巧The key to success is to focus on goals, not obstacles.斜坡训练Push yourself, because no one else is going to do it for you.

增强In the midst of winter, I found there was, within me, an invincible summer.核心Great things never come from comfort zones.

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